After receiving numerous customer enquiries, and finding no confident explanation on the internet, we decided to provide our own description of what the difference is...

Commonly the hamstrings are an overlooked muscle group, and too often bodybuilders have well-developed quads but no hamstring size or definition. The hamstrings refer to...

We get a lot of questions from customers asking us what size they would be in our Lift Shorts- so we decided to develop a...

Bodybuilding icon Arnold Schwarzenegger recently performed a stunt to raise awareness for his After School All-Stars charity, which provides year-round, educational after-school programs. Donors to...

Since our post T-back vs. Y-back vs. Stringer: a comparison by Strong Lift Wear, we thought it was only right that we educate our followers...

When it comes to increasing the girth of your arms, many focus on developing the biceps, but in reality your triceps are the largest muscle...

For too long bodybuilders and fitness enthusiasts have put up with sub standard gym apparel.You know what we're talking about... the same predictable designs and...

Strong Lift Wear T-backs are not your average cut. They have been designed to flatter a lifters shape, having thin straps and superior drape, they...

Our newest release of Mid Shorts are now available to purchase at www.strongliftwear.com Featured: Strong Lift Wear Mid ShortsWe have updated these gym shorts from...