Calum Von Moger workout- how to train shoulders!

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We recently caught up with Calum Von Moger & Eddy Ung for their shoulder session at Derrimut 24:7 Gym, Caroline Springs!

Eddy Ung & Calum Von Moger striking a pose in Strong Lift Wear!

Featured: Eddy Ung (left) & Calum Von Moger (right) striking a pose repping Strong Lift Wear!

Here's what their session consisted of:

  • Seated dumbbell press
  • Smith machine press
  • Dumbbell lateral raise
  • Dumbbell front raise
  • Standing calf raise
  • Seated calf raise
      A video of the boys training session is currently being developed and will be released on our Facebook page.

      To check out our gym apparel for lifters, including the new Platinum Series T-back as worn by Calum above, visit www.strongliftwear.com

      You can also follow us on Instagram for the latest pics and videos of our sponsored athletes!

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