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IIFYM vs. Clean Eating Debate

The debate surrounding the two dieting approaches, if it fits your macros (IIFYM) and ‘clean eating’ is one that is unlikely to be resolved. People tend to classify themselves in...

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Meet Logan Franklin!

Logan Franklin has been training for nine years. He is a successful personal trainer, fitness model, IFBB Pro and to top it off… US Army Combat Veteran. Having such an...

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Phil Heath is Mr. Olympia 2014!

Phil Heath has definitely earned his title of 'Mr. O' having now won his fourth Mr. Olympia title!Pictured: Phil Heath 2014 OlympiaHow deserving was he though? Competition was extremely close...

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