We are proud to announce our boy Adam Rochester placed second at the Victorian IFBB Junior Titles last weekend!Pictured: Adam Rochester centre stage at the IFBBAdam prepped for 16 weeks for this competition and it had been three years since he last stepped on the competitive stage!Pictured: Adam Rochester one week before his competition!Reflected by [...]

We are proud to announce our boy Adam Rochester placed second at the Victorian IFBB Junior Titles last weekend!Pictured: Adam Rochester centre stage at the IFBBAdam prepped for 16 weeks for this competition and it had been three years since he last stepped on the competitive stage!Pictured: Adam Rochester one... We are proud to announce our boy Adam Rochester placed second at the Victorian IFBB Junior Titles last weekend!Pictured: Adam Rochester centre stage at the IFBBAdam prepped for 16 weeks for this competition and it had been three years since he last stepped on the competitive stage!Pictured: Adam Rochester one...

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It is important to know that the size of your calves is greatly influenced by your DNA, however knowing this should not deter you from training calves but make you train them harder and smarter in order to grow them to their full potential (and then some!).Pictured: SLW athlete Eddy UngTo help you we asked [...]

It is important to know that the size of your calves is greatly influenced by your DNA, however knowing this should not deter you from training calves but make you train them harder and smarter in order to grow them to their full potential (and then some!).Pictured: SLW athlete Eddy... It is important to know that the size of your calves is greatly influenced by your DNA, however knowing this should not deter you from training calves but make you train them harder and smarter in order to grow them to their full potential (and then some!).Pictured: SLW athlete Eddy...

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