Blog – Tagged "train hard" – Page 2 – Strong Liftwear Australia

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Motivational training video featuring Calum Von Moger!

If your lacking motivation to hit the gym- what are you waiting for!? Its time to #RISENGRIND!Check out our latest training video featuring Calum Von...

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Strong Lift Wear Flex Compression Pants

Our Lift Shorts have become essential leg-day attire and for good reason, but we wanted to design something that can be worn in cooler climates,...

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Why you should consume coffee more often!

The health benefits of coffee are widely advertised and indeed caffeine is a common ingredient found in most pre-workouts, but what exactly are the benefits...

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Leg day annihilation! Try these tempo-style barbell squats!

It's a sin to skip leg day, so what do you do when you hit a plateau or feel like switching up your routine? Add...

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How do I count calories?

So you may have heard about 'calorie counters'... you know... the health crazed fanatics that workout everyday, don't eat fast food or party on the...