After months of preparation often involving strict dieting and endless hours in the gym, bodybuilders and fitness competitors are able to get freakishly lean revealing extraordinary muscle definition, muscle striations and vascularity.
So give the callipers a miss and see how many of these top 10 lean indicators you can tick off!
Strong Lift Wear 10 Signs You're Actually Lean:
1. You have feathered TRICEPS 2. You have a split down the MIDDLE of your bicep peaks 3. You have ab veins PAST your belly button 4. Your tear drop is not just visible, it has STRIATIONS 5. You have visible veins on your BACK 6. In a jumper, it looks like you DONT EVEN LIFT 7. You're really F*CKING HUNGRY and would eat the person next to you if it wasn't a crime 8. You can hang decorations on your XMAS TREE 9. Your SEX DRIVE… what sex drive? 10. You're developing SPLIT PERSONALITIES, mostly influenced by carb intake
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Eddy Ung 2013 ANB Champion