We are proud to announce our boy Adam Rochester placed second at the Victorian IFBB Junior Titles last weekend!

Pictured: Adam Rochester centre stage at the IFBB

Adam prepped for 16 weeks for this competition and it had been three years since he last stepped on the competitive stage!

Pictured: Adam Rochester one week before his competition!

Reflected by his physique, Adam has a wealth of knowledge when it comes to nutrition and training. If you are interested in Adam guiding you with your own competition prep or helping you achieve your dream body,  you can contact him here --> RochHardFitness: Adams Rochester Online Coach

Pictured: Adam Rochester using the SLW Arm Blaster, training in the Rise N Grind Sleeveless Tee! 


For training apparel as worn by Adam head to www.strongliftwear.com- Gym Wear for Lifters.

You can also like us on Facebook and Instagram to keep up to date with the newest and best in gym apparel, training videos and motivation! 

We are proud to announce our boy Adam Rochester placed second at the Victorian IFBB Junior Titles last weekend!

Pictured: Adam Rochester centre stage at the IFBB

Adam prepped for 16 weeks for this competition and it had been three years since he last stepped on the competitive stage!

Pictured: Adam Rochester one week before his competition!

Reflected by his physique, Adam has a wealth of knowledge when it comes to nutrition and training. If you are interested in Adam guiding you with your own competition prep or helping you achieve your dream body,  you can contact him here --> RochHardFitness: Adams Rochester Online Coach

Pictured: Adam Rochester using the SLW Arm Blaster, training in the Rise N Grind Sleeveless Tee! 


For training apparel as worn by Adam head to www.strongliftwear.com- Gym Wear for Lifters.

You can also like us on Facebook and Instagram to keep up to date with the newest and best in gym apparel, training videos and motivation! 

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